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Passing the Torch

After 25 years, Carol Lee's Imogene Pass record is broken!

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Preview a Video that
Builds Bones

Here’s a video with good news for professionals with patients who have osteoporosis, as well as those suffering from osteoporosis!

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"Exercise does not take time out of your life:
It puts life
back into your time!"

You Can Do It! LLC

Slow down bone loss, increase your strength and stamina, improve your flexibility, feel better than you've felt in a long time.

You Can Do It! LLC is a fitness training firm focusing on individual and group fitness goals for people over 50 in Ashland, Oregon. We specialize in:

  • Osteo Boost. Slow down bone loss, improve bone strength, and wake up with fewer aches and pains.
  • Nordic Walking. Get more stamina and upper-body strength, and want to work out outdoors.
  • 1-on-1 Fitness. Trim your body and bring definition with one-on-one training for maximal results.
  • Yoga and Stretching. Stretch your body, relax your mind, and drop your blood pressure.

My name is Carol Lee Rogers and I work with people who want more strength, more energy, and the ability to do things that used to be easy when they were younger. I specialize in coaching those with osteopenia and osteoporosis. I help you set realistic fitness goals, learn proper form, and keep yourself centered in today’s hectic world.

I work at your home, your office, out-of-doors, on the telephone, my office, or in the gym. I’m there where you need me … one-on-one or in a group setting. Plus, I’m certified, licensed, and insured.  

Work with me and become the person you’re meant to be!